Friday 6 June 2014

Pasta Vegetable

pasta vegetable
An easy to make tasty pasta that is loaded with healthy vegetables, try and enjoy it.

Ingredients
Blanched pasta                         1 bowl
Garlic clove sliced                     8 – 10
Shallots                                    8 – 10
Corn blanched                           3 – 4 tbsp
Tomato puree                            ½ cup
Carrot   chopped and boiled        ½ cup
French beans blanched              ¼ cup  
Boiled tomato paste                  3 – 4 tbsp
Cauliflower florets boiled            ½ cup
Salt                                         to taste
Crushed pepper corn                 to taste
Oregano leaves                         5 – 6
Fresh cream                             2 – 3 tbsp
Grated cheese                          1 tbsp
Olive oil                                    2 tbsp

Method
Heat oil in a pan, add garlic cloves and sauté.
Then add onion and sauté.
saute garlic and shallots 
Add blanched corn mix well and add tomato puree and stir and then add blanched carrot, blanched french beans and mix well.
add blanched vegetables 
Then add boiled tomato paste and mix well.
add boiled tomato paste
Add boiled cauliflower florets and mix well.
add cauliflower floters
Now add pasta the mix well.
Add salt, crushed peppercorns, oregano leaves and mix well.

add oregano leaves
Then add fresh cream, grated cheese mix and serve hot.
add cream in pasta

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