Fulkopi posto/Cauliflower with poppy seed paste

Fulkopi posto/cauliflower with poppy seed paste

It is a light dish of cauliflower with poppy seed paste, add  liver beans, peas, dal bori for 4. Can be eaten with rice, roti or paratha.

Ingredients

Cauliflower                                200g

Liver beans                               7-8

Green peas                               2 tablespoons

Green chilli                               5-6

Bori                                          4

Poppy seed                              3 tablespoons

Kalonji                                     1 teaspoon

Potato                                      2 medium

Oil                                           3 tablespoons

Method

First cut the vegetables then heat 2 tablespoon oil in pan. Add cauliflower in oil and fry for 2minutes. When it become light brown then takeout and keep aside. Then in the same oil fry bori and keep them aside.

Now heat 1 tablespoon oil then add kalonji, 1 green chilli and stir, then add potato and stir then cover for 2 minutes. Open the cover and add liver beans, stair and cover for 1 minute. Now add fried cauliflower, stir and cover for 2 minutes.

In the mean time put poppy seed, chilli, ½ cup water in grinder and make a fine paste, if in one time it’s not become a smooth paste then try for 2-3 times until a fine paste.Now add the paste to vegetables and stir for 1 minute.

add poppy seed pest to cauliflower

Then rinse the grinder jar with water and pour on vegetables. Add green peas, salt and stir.

add rinse water to vegetable

Now add fried bori and cover on medium heat for 4-5 minutes or until it gets cooked.

boiling  fulkopi posto

If u want to enjoy it with rice then try with macher tok.