Saturday 7 June 2014

Bharwan Karela / Stuffed Bitter Gourd

bharwan karela or stuffed bitter gourd
It is a delicious dish with least fevourite vegetable bitter gourd. Stuffed healthy bitter gourd with tasty potato, bell pepper, peanut fillings and served with yummy gravy. Very easy to prepare so try it.

Ingredients
Bitter gourd                               3 nos.
Oil                                            to fry
For stuffing
Parboiled and grated potato        ½ cup
Peanut powder                          3 – 4 tsp
Mava                                        1 tsp
Salt                                          to taste
Coriander powder                      1 tsp
Red chilli powder                       1 tsp
Turmeric powder                        ½ tsp
For batter
Gram flour                                3 tbsp
Salt                                          to taste
Red chilli powder                       ½ tsp
Water                                       as required
For gravy
Ginger-garlic paste                    2 tsp
Onion paste                              1 cup
Red chilli powder                       1 tsp
Coriander powder                       1 tsp
Tomato puree                            1 cup
All ground spice                         1 tsp
Water                                        as required
Salt                                           to taste
Oil                                             3 tbsp

Method
First peel the uneven portion of better gourd and slit lengthwise.
slit the peeled karela 
To prepare the stuffing
Take a mixing bowl, add parboiled and grated potato, peanut powder and mix well then add mava.
add mava in potato peanut powder mixture
Add turmeric powder, coriander powder, red chilli powder, salt and mix well.
prepare filling 
Now stuff the bitter gourds with this prepare mixture.
stuffing the karela
Heat oil in a pan for deep frying.
To prepare batter
In another mixing bowl add gram flour, red chilli powder, water, salt and mix well.
gram flour batter
Now coat the stuffed bitter gourds with this batter and deep fry them until brown.
fry the stuffed karela
Remove and keep on tissue.
To prepare gravy
Heat oil in a pan, add ginger garlic paste and sauté then add onion paste and cook well.
cook ginger garlic and onion paste
Add red chilli powder, coriander powder, tomato puree and stir well then add little water and cook well till oil comes out.
add dry spices 
Then add some more water, all ground spice and mix well.

prepare gravy
Now pour some gravy on serving plate then place the fried bitter gourd on it and pour remaining gravy over them and serve.
arrange the stuffed karela or bitter gourd

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