Thursday, 12 June 2014

Banana Kofta and Pineapple Curry

banana kofta and pineapple curry
Healthy kofta made with row banana mixture and served with delicious pineapple curry.

Ingredients
For koftas
Green plantains                         4 nos.
Red chilli powder                       ½ tsp
Cinnamon powder                      ½ tsp
Turmeric powder                        ½ tsp
Asafoetida                                ½ tsp
Finely chopped ginger               ½ tsp
Finely chopped coriander           5 tsp
Grated fresh coconut                 2 tbsp
All purpose flour                        2 tbsp
Salt                                          to taste
All purpose flour                         for coating
Oil                                            to fry
For curry
Olive oil                                     3 – 4 tbsp
Dry red chilli                              2 – 3
Mustard seeds                          1 tsp
Cumin powder                           ½ tsp
Fennel seeds                            1 tsp
Cloves                                      8 – 10
Green cardamom                       5 – 6
Curry leaves                              8 – 10
Finely chopped ginger                2 – 3 tsp
Finely chopped onion                 1         
Grated fresh coconut                 ½ cup
Turmeric powder                        ½ tsp
 Red chilli powder                      ½ tsp
Cinnamon powder                      ½ tsp
Khoya                                       2 – 3 tbsp
Finely chopped pineapple           1 cup
Grated jaggery                          1 tbsp
Salt                                          to taste

Method
To prepare koftas
First peel and grate the plantains in a mixing bowl.
grate peeled banana
Then add red chilli powder, turmeric powder, cinnamon powder, asafoetida, ginger, chopped coriander, grated coconut, salt and mix.
add all ingredients and mix
Then add all purpose flour and mix well.
add flour
Now make balls of the mixture and coat with all purpose flour and keep aside.
banana bolls coat with all purpose flour
Heat oil in a pan and deep fry the balls till golden brown then remove and keep on tissue.
fried banana kofta
To prepare pineapple curry
Now heat olive oil in another pan, add dry chillies, mustard seeds, cumin, fennel seeds, cloves, green cardamom, curry leaves, ginger chopped and stir.
Then add chopped onion and stir well and add grated coconut and stir well.
Once cooked, add turmeric powder, red chilli powder, asafoetida, dry ginger powder, cinnamon powder and mix well.
stir all spices 
Add water as required and stir well, then add khoya, jaggery and mix well.
add khoya and jaggery 
If required then add more water then add salt, chopped pineapple and cook for 7 – 8 minutes.
cook pineapple curry 
Then place the fried banana koftas in serving plate and pore the cooked curry.
serve pineapple curry on banana kofta


Garnish with chopped coriander and serve.

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