Thursday, 29 May 2014

Tinda Green Curry

tinda green curry 
Tinda curry is a healthy, simple and tasty dish of  cook in green paste coriander leaves mixture.

Ingredients
Chopped apple gourd                  1 cup
Cumin seed                               1 tsp
Turmeric powder                         1 tsp
Salt                                           to taste
For green paste
Chopped ginger                         1 tbsp
Chopped garlic                          1 tbsp
Chopped green chilles               1 tbsp
Finely chopped coriander           1 cup
Desiccated dried coconut           1 cup
For garnish
Fried dry  red chilles

Method
To prepare green paste
Put chopped ginger, garlic, chillies, coriander, coconut in a blender and  make a smooth paste.
ingredients of green curry 
Heat oil in a pan, add cumin seed, chopped apple gourd and sauté well.
saute the chopped apple gourd with cumin 
Then add salt, turmeric powder and stir well.
add turmeric and salt 
Now add the prepared green paste and mix well.
add green paste 
Add water, salt and cook well until apple gourd become soft.
add water and cook 
Serve it in a bowl and garnish with fried dry red chillies.
serve the tinda curry



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