singhade ki shami |
Very healthy veg kabab cooked with water
chestnut and Bengal gram and served with tomato and plum chutney and green
apple salad.
Ingredients
For kabab
Cumin seeds ½
tsp
Chopped onion 1
tbsp
Garam masala 1
tsp
Red chilli powder ½ tsp
Cumin powder ½
tsp
Coriander powder ½ tsp
Soaked and boiled Bengal
Gram ½
cup
Canned and sliced water
Chestnut ½
cup
Chopped coriander 1 tbsp
Oil to pan sear 1 tbsp
For filling
Hung curd 1
cup
Chopped green chilli 2 tsp
Salt to
taste
For salad
Green apple 1
no.
Salt to
taste
Oil 1
tsp
Sesame seeds 1
pinch
Fennel seeds 1
pinch
For garnish
Tomato and plum chutney as required
Fennel seeds as
required
Method
To prepare kabab
Heat oil in a pan, add cumin seeds, chopped
onion and sauté.
saute the onion |
Then add garam masala, red chilli powder,
cumin powder, coriander powder and mix well.
add all spices |
Add soaked and boiled Bengal gram and stir
well.
add bengal gram |
Now add sliced water chestnut and mix well.
add sliced chestnut |
Then add chopped coriander and mix well.
add chopprd coriander |
Put the mixture in the blender and blend it
well.
Keep the mixture in a plate and let it cool.
kabab mixture |
To prepare filling
Take a bowl, add hung curd, chopped green
chilli, salt and mix well.
prepare hung curd filling |
Make balls from kabab mixture then stuff them
with filling.
Now heat oil in a pan and place the prepare
kababs.
put prepared kabab on pan |
Roast them from both sides until light brown.
roast the kabab |
Remove the kababs in a plate and serve with
tomato and plum chutney.
singhade ki kabab with chutney |
To prepare salad
Cut fine juliennes of the green apple and add
salt, sesame seeds and fennel seedsand mix well.
Place it with kababs and drizzle it with
fennel seeds.
put the green apple salad with kabab |
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