Friday, 4 April 2014

Besan ka cheela with mixed vegetable

besan ka cheela with fillings
It is a very healthy meal, cooked gram flour chila with healthy mashroom, paneer, broccoli, corn fillings.

Ingredients
For chila
Gram flour                                1 bowl
Chopped coriander                    ½ tsp
Chopped green chillies              ½ tsp
Mango powder                          ½ tsp
Coriander powder                      ½ tsp
Cumin powder                           ½ tsp
Turmeric powder                       1 pinch
Salt                                          to taste
For filling
Chopped onion                         1 small bowl
Chopped mushroom                  1 small bowl
Chopped paneer                       1 small bowl
Corn                                        1 small bowl
Chopped broccoli                      1 small bowl
Chopped tomato                       1 small bowl
Tomato ketchup                        2 tbsp
Coriander chutney                     2 tbsp
Salt                                          to taste
Mango powder                          1 tsp
Oil                                           1 tbsp

Method
To make batter
Take a mixing bowl, add gram flour, cumin powder, coriander powder, chopped coriander, chopped chillies and mix well, then add water, mix well and make a batter.
Then add salt and mango powder and mix well and keep aside.
prepare batter
To make filling
Heat oil in a pan, add chopped onion and sauté.
Then add chopped mushrooms and cook for 2 – 3 minutes.
add chopped mushrooms in onion
Now add chopped paneer, corn, broccoli and mix well.
add all vegetables
Then add turmeric powder, salt, mango powder and cook for a while.
add powders
Now add tomato ketchup and green chutney and mix well.
add ketchup and chutney
Then add chopped tomato and cook for a while.
add chopped tomato
To make chilla
Heat oil on non-stick pan, pour the batter and sprayed it.
sprayed the batter
Cook it from both sides.
cheela
Add prepare fillings on it then fold it.

put fillings on cheela
Remove to serving plate and serve with ketchup and green chutney.
besan ka cheela

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