Lal pari salad

lal pari salad

Very healthy salad prepared with fruits, Balsamic vinegar and avocado. Balsamic vinegar contains minerals like iron, calcium, potassium, manganese, phosphorus and magnesium, which as essential for our body. It also assists digestion and like the grapes themselves, has antioxidant properties that help fight a number of diseases.

Ingredients

Long chopped cucumber            ½ cup

Long chopped avocado               ½ cup

Long chopped mango pieces      1 cup  

Balsamic vinegar                       1 - 2 tsp    

Black pepper powder                  to taste  

Salt                                          to taste

Walnuts                                    2 tbsp

Almond flakes                           1 - 2 tbsp

Pickled onion                            ¼ cup

Parmesan cheese                      as required

Lettuce leaves                           as required  

Red amaranth leaves                 as required  

For garnish 

Decorative mango fan

Decorative salad basket (Cucumber, Red amaranth leaves, Lettuce leaves, Mango slice) 

Method

Take a bowl add long chopped cucumber, long chopped avocado, long chopped mango pieces, balsamic vinegar, black pepper powder, salt and mix well.

add fruits 

Now add walnuts, almond flakes, pickled onions, salt and black pepper powder then mix well.

add walnut, almond flakes pickle onion and pepper

Arrange lettuce leaves and red amaranth leaves on the serving plate and add the prepared salad on them.

put salad on lettuce leaves and red amaranth leaves

Cut the Parmesan cheese slices and put on the salad. 

parmesan cheese slices on salad

Now decorate the plate with decorative mango fan and decorative salad basket. 

Lal pari salad is ready to serve.