Saturday, 22 March 2014

Chilli Garlic Dragon Fish

chilli garlic dragon fish
An awesome oriental preparation in chilli and garlic sauce, cooking time is 15 – 20 minutes for 4.

Ingredients
Pomfret
2 medium


Corn flour/ corn starch
1/4 cup + 1 tablespoon

Oil
2 tablespoons + to deep fry

Spring onion greens chopped
2-3 stalks

Spring onions chopped
4-5

Garlic chopped
15-20 cloves

Red curry paste
1 tablespoon

Sugar
5 teaspoons

Vinegar
2 tablespoons


Method
first slit the Pomfret and removes the central bone then make gashes on either side.
Now sprinkle salt and corn flour on the outside and inside of the fish.
put salt and corn flour on fish
Heat sufficient oil in a deep pan, then put spring onion greens in a strainer and flash fry in the hot oil, drain and set aside.
Now heat two tablespoons of oil in another pan, add spring onions, garlic and red chilli paste and mix well.
add spring onion, garlic and chilli paste
Sauté for a minute then add two cups of water then mix and cook.
Deep fry the pomfret till lightly golden all over.
fry the fish
Now place most of the spring onion greens on a dish and drain the fish and place over them.
put fried fish on fried spring onion
Mix a tablespoon of corn flour in 1/3 cup of water.
Add salt and sugar to the sauce and mix well.
Add the corn flour and mix and cook till the sauce thicken then add vinegar and mix.
Now pour the sauce over the fish.
pout sauce on fried dragon fish
Then sprinkle the remaining spring onion greens and serve hot.


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