Thursday, 10 April 2014

Sprouted Moong Pancakes

sprouted moong pancake
It is a simple and healthy pancake with whole sprout moong and served with roasted corn and spring onion.

Ingredients
For batter
Moong sprout                           1 cup
Ginger paste                             ½ tsp
Salt                                          to taste
Crushed black pepper                to taste
Egg                                          1 no
Refined flour                              2 tbsp
Baking powder                          ½ tsp
For pancakes
Ghee                                        for frying
Sproutad moong                        2 tbsp
For garnish
Corn                                         1 no
Salt                                          to taste
Crushed black pepper                to taste
Oil                                            1 tsp
Spring onion                              to taste
Chilli chutney                             to taste
Cherry tomato

Method
For pancake batter
Take a blender, put sprouted moong, ginger paste, salt, crushed black pepper, water, egg, refined flour and blend well.
add egg with other ingredients
Add baking powder and blend well.
ready batter
Heat ghee in a pan.
With the ladle pour the batter in pan.
put sprouted moong batter on pan
Now sprinkle some sprouted moong over the pancake and flip it.
sprinkle sprouted moong on pancake
Cook from both sides.
To garnish
Marinate whole corn with salt and oil and roasted it. add spring onion with it.
roast corn and spring onion
To plate cut the corn and spring onion from center.

cut the roasted corn and spring onion
Then top it up with cherry tomatoes and serve.
garnish the sprouted moong pancake

No comments:

Post a Comment

Thanks for your comments.

linkwithin

you may also like these recipes