Mexican banana flower cutlet

mexican banana flower cutlets

It is Healthy and tasty snack with banana flower and red kidney beans with Mexican Cajun flavour.

Ingredients

Banana flower                           1 no

Red kidney beans                     1 cup

Oil                                            2 tbsp

Cumin seeds                             1 tsp

Chopped garlic                          1 tsp

Chopped green chilli                  1 ½ tsp

Turmeric powder                        1 tsp

Coriander powder                       ½ tsp

Cumin powder                           1 tsp

Cajun spice                               1 ½ tsp

Bread crumbs                            2 tbsp

Lemon juice                              1 no

Bread crumbs                            to coat

Oil                                            1 tbsp

Chutney                                    to serve

Method

First boil red kidney beans.

boiled red kidney beans

Within this time take out the flowers and chop them.

chop banana flowers

Put them in water then drain out and keep a side.

drained chopped banana flower

Not heat oil in a pan, add cumin seeds, chopped onion and sauté.

Add chopped garlic, green chilli, turmeric powder, cumin coriander powder and mix well.

cook all masala with chopped banana flower

Add drained chopped banana flower, salt then cook until it becomes soft.

Now put it in a mixing bowl add boiled and ground red kidney beans, Cajun spice, bread crumbs, lemon juice, required salt and mix well.

For Cajun flavour: (mix one part onion powder with one part garlic powder and 4 parts of garam masala powder)

add red kidney beans and cajun powder

Now make small balls out of this mixture and give them cutlet shapes.

Then coat them with bread crumbs.

coat with bread crumbs

Heat oil in a pan and cook the cutlets from both sides.

cook the cutlets