![]() |
| soy stuffed Japanese omelet |
It
is egg omelet in Japanese style cooked with soy nuggets stuffing. Very easy to
prepare and have it to maintain your weight.
Ingredients
For
omelet
Eggs 3
nos
Soy
sauce 1 tsp
Powdered
sugar ½ tsp
Salt to
taste
Oil 1
½ tsp
Garlic
chopped 1 tsp
Soya
nuggets overnight
soaked
and ground ½ cup
Soy
sauce 2 tsp
For
garnish
Muskmelon
wedge
Mint 1
spring
Method
For
omelet
Take
a bowl, add eggs, soy sauce, little water, powdered sugar, salt and beat it
slowly (without making bobble) and rest it for 5 to 7 minutes.
![]() |
| egg mixture |
For
filling
Heat
oil in a pan, add chopped garlic and sauté and then add soy nuggets and mix
well.
Add
soy sauce and cook for a minute.
![]() |
| cook the soy nuggets |
Now
heat a pan and put the egg mixture and then spread it evenly.
Add
the prepare filling on it and fold two sides.
![]() |
| put soy nuggets mixture and fold two sides |
Then
roll the omelet carefully.
![]() |
| roll the omelet |
Remove
this in a plate.
![]() |
| place the omelet on plate |
For
garnish
Cut
one muskmelon wedge, place beside omelet and garnish with a mint spring.
![]() |
| garnish omelet with muskmelon wedge and mint |








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