Chilli tofu, mushroom and pak choy |
Paneer
dish with mushroom and pakchoy is a very healthy and tasty dish and easy to
prepare.
Ingredients
Tofu 80
gm
Pak
choy 2
leaf
Mushrooms
halves/quarters 50 gm
Green
chilli 1 no
Green
chilli vinaigrette 1 tbsp
Garlic
chopped ½ tsp
Dark
soy sauce ½ tsp
Ginger
juliennes 5-6
Sesame
oil 1 tsp
Green
chilli sauce ½ tsp
Method
Heat
sesame oil in pan, add chopped garlic, chillies and mushrooms quarters/halves
and stir fry over medium to high flame. In this stage the mushroom shall leave
its moisture and generally soften a bit but the crunch needs to remain.
add mushrooms |
Chop the pak choy
chop pak choy |
Add
soy sauce and blend in pakchoy and tofu, wok toss it.
add pak choy in pan |
Now
add seasoning and chilli vinegar, chilli sauce, sesame seeds and ginger
juliennes and toss.
Let
the entire vegetable blend in evenly with the mixture and there needs to be a
nice crunch and bit in the vegetables.
add paneer and toss |
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