Thursday, 23 January 2014

Rohu with onion bulb/Rui peyaj gacher jhal

Rui peyaj gacher jhal/rohu with onion bulb
Fish a day keeps doctor away. Rohu fish has high protein and carbohydrate value. It has levels of omega3 fatty acids which is good for our heart.
Today I have cooked mushroom kasha which is quite rich, that’s why in other item I am cooking a light recipe of rohu with Onion bulb cluster (peyaj gach), without any spice. Taste is just superb.

Ingredients
Rohu fish                                  4 pieces medium
Onion bulb Cluster                     1 small bunch
Kalonji or black cumin               ½ teaspoon
Green chilli                                4
Boiled potato                            1 medium
Turmeric powder                        2 teaspoon
Salt                                          to taste
Sugar                                       1 pinch
Lime                                         ½ of medium
Method
Put oil in aluminium wok, let it become hot then fry fish two at a time from both sides till light brown. Now take out fish and keep aside. Now put cut boiled potato in same oil, fry a little bit then keep aside. Then put chopped bulb portion of onion tree in same oil. Stir for few seconds in medium heat then add kalonji, 2 sliced green chillis and stir for 1 minute.
fry onion bulb
Add fried potato and mix them. Now add fish and turn it over, cover it for 2 minutes. Within that time cut green tree portion in 1 inch size. Now add fish and mix nicely.

add fish and potato in onion bulb
Now add ½ cup of water, salt, 2 sliced chillis, sugar then mix and cover it for 4-5 minutes.
add water in fish
Serve with sprinkling lime juice over fishes. Serve it with hot rice.

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