Moong ki dal ka chila

moong ki dal ka chila

It is a very healthy breakfast, moong dal (Split green gram skinless) chila with paneer filling.

Ingredients

Moong dal                                500 gm

Red chilli powder                       ½ tsp

Chopped coriander                    1 tbsp

Chopped green chilli                  2

For filling

Chopped onion                         ½ small bowl

Turmeric powder                        ½ tsp

Red chilli powder                       ½ tsp

Grated paneer                           1 small bowl

Salt                                          to taste

Oil                                            2 tbsp

For serving

Curd

Fruits

Method

For batter

First grind soaked moong dal with some water.

Pour in a mixing bowl, add red chilli powder, green chilli,  chopped coriander, salt and mix well.

prepare moong dal batter 

For filling

Heat oil in a pan, add onion and sauté.

saute the onion 

Add turmeric powder, chilli powder, grated paneer and stir.

add grated paneer

Add coriander leaves and mix well.

add coriander into paneer

Now heat 1 tsp oil on a pan, pour the dal mixture batter and sprayed it evenly.

pour the batter

Cook from both sides.

cook chila from both sides

Place the filling at middle and fold it.

fold after put filling

Serve with curd and fruit.