Veg haleem

veg haleem

It is a popular dish from lakhnow. Very healthy and tasty dish and easy to cook.

Ingredients

Soya nuggets soaked and          1 cup

ground

Broken wheat soaked (dalia)       2 ½ tbsp

Soaked barley                           ½ cup

Onion                                       2 nos

Garlic finely chopped                 1 tbsp

Turmeric powder                        1 tsp

Red chilli powder                       ½ tsp

Coriander powder                      1 tsp

Cumin powder                           1 tsp

Cinnamon powder                     ½ tsp

Almond powder                         3 tbsp

Clove powder                            a pinch

Kashmiri chilli powder                2 tsp

Curd                                        1 cup

Butter                                      2 tbsp

Oil                                           2 tbsp

Chopped mint                           2 tbsp

Chopped coriander                    2 tbsp

Lemon juice                              1 no

For garnish

Fried onions                             2 tbsp

Coriander                                 1 spring

Method

First finely chop onions.

Heat a non-stick pan, add oil and butter together.

Then add chopped garlic, stir and add chopped onion and stir.

Now add turmeric powder, red chilli powder, coriander powder, cumin powder, cinnamon powder and mix well.

stir onion with other ingredients

Then add soaked and ground soya nuggets, soaked broken wheat and soaked barley and mix well.

add soaked ingredients

Cover the pan and let it cook for 5-8 minutes or until soft.

When it cooked remove cover and add curd, almond powder, kashmiri chilli powder, clove powder and mix well and let it cook for 2 minutes.

add curd with dry masala

Now add finely chopped mint and finely chopped coriander and mix well.

add herbs  

Remove in a serving bowl garnish with fried onion and coriander spring.

remove haleem in a bowl