Veg Kheema Paratha

veg kheema paratha

It is a healthy breakfast, cooked paratha with soya nugget fillings and served with achari pineapple

Ingredients

For stuffing

Soya nuggets                            200 gm

Chopped onion                          4 tsp

Chopped ginger                         2 tsp

Chopped green chillies               1 tsp

Chopped coriander                     2 tsp

Lemon juice                               2 tsp

Roasted cumin powder               2 tsp

Garam masala                           2 tsp

Salt                                          to taste

Oil                                            2 tsp

White butter                              1 tbsp

For the dough

Wheat flour                               300 gm

Roasted cumin powder              1 tsp

Raw mango powder                   1 tsp

Salt                                          to taste

Carom seeds                            ½ tsp

Oil                                            2 tsp

For achari pineapple

Black onion seeds                     ½ tsp

Pickle paste                              2 tsp

Pineapple pieces                       8 – 10 no

Method

For stuffing

First soak the soya nuggets then grind it.

Heat oil in a pan, add ginger, chopped onion and stir it.

Add garam masala, roasted cumin powder, salt, black pepper and mix well.

add masala in onion

Now add soya nuggets paste and cook on low flame with white butter.

add white butter and blended soya nuggets

Then add coriander, green chillies and sauté.

add coriander

Keep it in fridge to cool.

prepare soya nugget mixture 

For dough

Take a bowl, add wheat flour, salt, carom seeds, roasted cumin, raw mango powder, oil and mix well.

prepare dough

Then add required water and make dough. Let it rest for some time.

Make small balls out of the dough then roll out.

After roll out again make it ball.

male balls from dough

Remove the filling from the fridge and add filling into the balls and roll them tike paratha.

roast paratha

Heat little butter and oil on pan and cook paratha from both sides.

ready paratha

For achari pineapple

Heat butter in another pan, add black onion seeds, pickle paste, chopped pineapple and mix well.

add achari paste in butter with black onion seeds

Now remove it in a bowl with bamboo stick.

achari pineapple 

Cut paratha in 4 pieces and serve with achari pineapple.