Soybean Milk

soybean milk

Hi friends, It can possible to make many kinds of nutritious food from soybean. If we know the process to make milk from soybean and curdle from that milk then we can make verity of tasty foods from that curdle.

Ingredients

Soybean                               1 kg (Good Quality)

Water:                                  4 liters

Method

First soak the soybean in pure water for 12 to 14 hours. Then rub it nicely so that the upper layer of the soybean can wash out. Now put these washed soybeans into grinder and make a smooth paste of it. Take out the paste and put in a bowl and mix 4 to 5 ltr of pure water into it and mix it nicely by spoon. Now strain this by a clean cotton cloth into another bowl. So now the healthy milk is ready. The remaining on the cloth is very useful to make tasty snacks (Pakora) so don’t ignore that. Ok come to the milk, hit up milk in low flame for 15 min, it will puff up. U can make curd from this milk and also can make good quality of curdle. This curdle is known as Paneer(tofu).

Pakora from remaining

soybean pakora

Ingredients

Onion chopped                       2 pieces

Green chilli chopped               2 pieces

Gram powder (besan)             1 tablespoon

Salt                                       to taste

Sugar                                    1/4^th teaspoon

Small Prawn (optional)            10gm

Oil                                         to fry    

Method

Smash and mix all the ingredients with the remaining on the cloth and deep fry in small sizes, the hot & tasty Pakora is ready to serve.