Friday 30 May 2014

Moong Dal Hummus

moong dal humus 
Normally hummus made from chick peas here it made with golden gram.

Ingredients
Soaked moong dal                    200 gm
Tahini paste                              1 tbsp
Chopped garlic                         1 tbsp
Lemon juice                              ¼ tsp
Olive oil                                    400 gms
Red chilli powder                       1 tsp
Salt                                          to taste
For garnish
Green olives                              as required
Cucumber and carrot salad         as required
Olive oil                                     2 tsp
Red chilli powder                        a pinch
           
Method
First boil water and add the soaked moong dal into it, blanch for 1 to 1 ½ minutes.
boil the moong dal for 1 - 1 1/2 minutes 
Then stain it.
stain the blanched moong dal 
Take a mixer, add stained moong dal, tahini paste (if tahini paste is not available then use white sesame seed paste), chopped garlic, lemon juice and keep blending.
blend for humus
Now keep adding the olive oil and keep blending with the mixture.
add oil and keep blending 
Then remove the mixture in a bowl.
Add lemon juice, red chilli powder, salt in mixture and mix well.
add remaining ingredients into humus 
Serve it in a bowl, keep olives in a bowl, place the cucumber and carrot salad.

serve the moong dal humus
Add olive oil and sprinkle red chilli powder on hummus.
add oil and chilli powder on moong dal humus

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