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singhade ki shami |
Very healthy veg kabab cooked with water
chestnut and Bengal gram and served with tomato and plum chutney and green
apple salad.
Ingredients
For kabab
Cumin seeds ½
tsp
Chopped onion 1
tbsp
Garam masala 1
tsp
Red chilli powder ½ tsp
Cumin powder ½
tsp
Coriander powder ½ tsp
Soaked and boiled Bengal
Gram ½
cup
Canned and sliced water
Chestnut ½
cup
Chopped coriander 1 tbsp
Oil to pan sear 1 tbsp
For filling
Hung curd 1
cup
Chopped green chilli 2 tsp
Salt to
taste
For salad
Green apple 1
no.
Salt to
taste
Oil 1
tsp
Sesame seeds 1
pinch
Fennel seeds 1
pinch
For garnish
Tomato and plum chutney as required
Fennel seeds as
required
Method
To prepare kabab
Heat oil in a pan, add cumin seeds, chopped
onion and sauté.
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saute the onion |
Then add garam masala, red chilli powder,
cumin powder, coriander powder and mix well.
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add all spices |
Add soaked and boiled Bengal gram and stir
well.
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add bengal gram |
Now add sliced water chestnut and mix well.
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add sliced chestnut |
Then add chopped coriander and mix well.
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add chopprd coriander |
Put the mixture in the blender and blend it
well.
Keep the mixture in a plate and let it cool.
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kabab mixture |
To prepare filling
Take a bowl, add hung curd, chopped green
chilli, salt and mix well.
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prepare hung curd filling |
Make balls from kabab mixture then stuff them
with filling.
Now heat oil in a pan and place the prepare
kababs.
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put prepared kabab on pan |
Roast them from both sides until light brown.
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roast the kabab |
Remove the kababs in a plate and serve with
tomato and plum chutney.
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singhade ki kabab with chutney |
To prepare salad
Cut fine juliennes of the green apple and add
salt, sesame seeds and fennel seedsand mix well.
Place it with kababs and drizzle it with
fennel seeds.
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put the green apple salad with kabab |
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