Moong dal with carrot and peas and cauliflower fry

Moong dal with carrot and peas

It is a very healthy dal with carrot and peas with 1 teaspoon of oil, for 4. Can be enjoyed with rice or roti & paratha.

Ingredients

Sona moong dal                        4 tablespoon

Carrot                                       2 medium

Green peas                               1 ½ tablespoon

Cumin seed                               1 teaspoon

Dry red chilli                              1

Green chilli                                2

Turmeric powder                        ½ teaspoon

Salt                                          to taste

Sugar                                       ½ teaspoon

Ghee                                        1 teaspoon

Water                                       400ml

Oil                                            1 teaspoon

Method

First boil water in pressure cooker  then add washed moong dal and round thin sliced carrots, cook up to two whistles or until cooked. Then heat oil in pan, add cumin seed and dry red chilli, stir it. Then pour the cooked dal and stir. Now add turmeric powder, salt, sugar and peas then stir.

Boiling moong dal

Cover and cook it for 3-4 minutes on low heat. Add ghee and serve hot. If you want to enjoy it with rice then best match is with cauliflower fry.

Moong dal with cauliflower fry

For cauliflower fry : cut required cauliflower in small pieces then keep it in bowl then sprinkle salt, red chilli powder, cumin powder and  refined flour (maida) over cauliflower. Then fry it on medium heat till light brown.

Caulifrower fry